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2-Ingredient Protein Pizza Dough (Easy + Macro-Friendly)

  • 13 hours ago
  • 1 min read


2-Ingredient Protein Pizza Dough

(Easy + Macro-Friendly)


This is the closest thing to “real pizza” that still fits your goals. It’s simple, high protein, and something your whole family will eat.


Macros (approx)


  • Calories: 420

  • Protein: 38g

  • Carbs: 40g

  • Fat: 11g

  • Fiber: 7g


Ingredients


  • ½ cup self-rising flour

  • ½ cup nonfat Greek yogurt

  • 1/2 tsp salt

  • 2 tbsp marinara

  • ¼ cup mozzarella

  • 3–4 oz cooked protein

  • Veggies of choice

  • 1 egg, beaten


Directions


  1. Mix flour, yogurt, and salt until a dough forms

  2. Roll thin on a floured surface (the thinner, the crispier!)

  3. Brush with egg wash.

  4. Bake at 400°F for 8 minutes (on parchment paper)

  5. Add toppings

  6. Bake for another 5–7 minutes


Tip


If the dough is sticky, add a little more flour.


You don’t need to cut out pizza to lose fat.


You just need a better way to build it.





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