
Services
Redefined Services

"Working with Haley during months 4-7 of my postpartum journey was truly transformative. She helped me understand and take control of my nutrition through macros in a way that finally made sense—and feels sustainable. Alongside that, she guided me in building a physical fitness routine that works for me, not just my goals, but my lifestyle as a mom of two under two. The results speak for themselves: I lost 20 pounds, yes—but more importantly, I gained strength, confidence, and clarity. I now have the tools and understanding I need to continue leading myself in a way that supports both my body and my mind. I'm so grateful for the foundation Haley helped me build."
FAQs
Within 48–72 hours after purchase, you’ll receive an email with a questionnaire. Once you complete it, I’ll deliver your custom numbers tailored to your body and lifestyle.
No problem—your questionnaire lets you share your preferences (gluten-free, dairy-free, etc.) so your macros fit how you already eat.
No. This is not about restriction or cutting out foods you love. This is about learning how to fuel your body with the right balance of protein, carbs, and fats—so you can finally lose the weight for good.