High Protein Enchilada Chicken Salad

If you’re looking for a quick, protein and fiber packed chicken salad with bold flavor, this High Protein Chicken & Black Bean Enchilada Salad is it. Balanced macros, simple ingredients, and just the right amount of kick to keep you satisfied.

Macros (per serving, makes 4 servings)

Calories: ~192

Protein: ~28 g

Carbohydrates: ~13 g

Fat: ~3.5 g

Fiber: ~5 g

Ingredients

• 2 cups shredded chicken breast (cooked)

• ½ cup black beans, drained and rinsed

• ½ red/yellow/green bell pepper, diced

• ¼ cup green onions, chopped

• ¼ cup corn

• ½ cup plain Greek yogurt (2%)

• 4 tbsp enchilada sauce

• Juice of 1 lime

• ½ tsp cumin

• ½ tsp chili powder

• Salt + pepper to taste

• Cilantro for topping

Directions

1. Add the shredded chicken, black beans, bell pepper, green onions, and corn to a large mixing bowl.

2. Add Greek yogurt, enchilada sauce, lime juice, cumin, chili powder, salt, and pepper.

3. Using a fork, mix everything together, pressing the chicken into the sides of the bowl as you go to really incorporate the sauce.

4. Adjust seasonings and chopped cilantro to taste and divide into 4 servings.