top of page

Salted Caramel Apple Protein Bowls

Sep 1
1 min read


Salted Caramel Apple Crunch Bowl

This is the ultimate fall snack for the mom who wants something sweet and satisfying when the kids come home—without ending up elbow-deep in their snack stash. Crisp cinnamon apples, creamy salted caramel yogurt and crunchy granola give you all the caramel-apple flavor, while protein, chia seeds and fiber help keep you full until dinner.


Serving size: 1 bowl

Makes: 1 serving

Macros

Approximately 280 calories | 22g protein | 28g carbohydrates | 9g fat | 8g fiber

Macros may vary depending on the protein powder, apple size and granola used.

Ingredients

Don’t have salted caramel protein? Use ½ scoop vanilla protein powder, 1–2 teaspoons sugar-free caramel syrup and a tiny pinch of sea salt.

Directions

  1. Toss the diced apple with cinnamon until evenly coated.

  2. In a small bowl, stir together the Greek yogurt, protein powder and chia seeds until smooth. Add a small splash of milk or water if the mixture is thicker than you prefer.

  3. Top the yogurt mixture with the cinnamon apples and granola.

  4. Enjoy immediately while the granola is nice and crunchy!

Comments


bottom of page