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Sweet Potato Pizza (High Protein + High Fiber for Fat Loss)

  • 10 hours ago
  • 1 min read


Sweet Potato Pizza

(High Protein + High Fiber for Fat Loss)


If you’re constantly hungry or snacking at night, this is the pizza you need.The sweet potato base gives you fiber and volume so you stay full longer—without feeling like you’re “dieting.”


Macros (approx per serving)


  • Calories: 420

  • Protein: 34g

  • Carbs: 45g

  • Fat: 12g

  • Fiber: 9g


Ingredients


  • 1 medium sweet potato

  • 2 tbsp marinara

  • ¼ cup part-skim mozzarella

  • 4 oz cooked chicken or lean protein

  • Handful of arugula or spinach

  • Red pepper flakes

  • High-volume veggies of choice (zucchini, broccoli, peppers, onions, mushrooms)


Directions


  1. Preheat oven to 400°F

  2. Roast sweet potato whole for 35–40 minutes until soft

  3. Place on parchment paper, then add another sheet of parchment on top

  4. Use a large skillet to smash the entire potato flat (including the skin)

  5. Bake again for 10 minutes to crisp

  6. Add sauce, cheese, and protein

  7. Bake for 5–7 more minutes or broil on high for 2–3 minutes

  8. Top with greens and chili flakes


Tip


The thinner you smash it, the crispier it gets.


You don’t need to cut out pizza to lose fat.


You just need a better way to build it.




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