Caramel Apple Chocolate Bark

Caramel Apple Chocolate Bark

Caramel Apple Pretzel Protein Bark (with Date Caramel)

Makes 8 servings

Macros per serving (approx.):

• Calories: 150

• Protein: 4g

• Carbs: 20g

• Fat: 6g

• Fiber: 3g

INGREDIENTS:

Date Caramel:

• 8 soft Medjool dates, pitted

• 2 tbsp unsweetened almond milk

• 1/2 tsp vanilla extract

• ½ tsp sea salt

  
  

Bark Base:

• 1 bag Lily’s no-sugar-added dark chocolate chips

• 1/2 tsp coconut oil

  
  

Toppings:

• 1 small green apple, finely chopped

• 6–8 pretzel thins, lightly crushed

Directions:

1. Make the Date Caramel

   Soak the dates in HOT water for 10-15 minutes. Then, blend the dates, almond milk, vanilla, and salt until smooth.

   
   

2. Melt the Chocolate

   Microwave the chocolate chips + coconut oil in 30-second intervals until smooth.

   
   

3. Assemble the Bark

   • Spread melted chocolate on parchment-lined tray.

   • Drop spoonfuls of date caramel and swirl with a knife.

   • Scatter the chopped apples and crushed pretzel thins on top.

   • Add some flaky sea salt!

     
     

4. Chill

   
   

   Freeze for 30–45 minutes. Break into bark pieces. Store in fridge or freezer.